Unigolion iach, hyderus sy’n: ​

• cymhwyso gwybodaeth am effaith deiet ac ymarfer corff ar iechyd ​

corfforol a meddyliol yn eu bywydau bob dydd;​

Healthy, confident individuals who: ​

• apply knowledge about the impact of diet and exercise on physical and mental health in their daily lives;​

Mae’r plant wedi mwynhau creu smwddi archarwyr gan ddefnyddio ffrwythau ac wedi dysgu am bwysigrwydd diet iachus wrth drafod y cynhwysion. Blasus iawn!

The children have enjoyed creating a superhero smoothie using fruit and have learnt about the importance of a healthy diet through discussing the ingredients. It was very tasty!