Unigolion iach, hyderus sy’n:  Healthy, confident individuals who: 

• gwneud penderfyniadau rhesymol yn eu ffordd o fyw, ac yn medru rheoli ​
  risg meddu ar yr hyder i gymryd rhan mewn perfformiadau;​
• ffurfio perthnasau cadarnhaol yn seiliedig ar ymddiriedaeth a pharch at ei gilydd ​
• wynebu ac yn goresgyn heriau;​
• meddu ar y sgiliau a’r wybodaeth i reoli eu bywydau bob dydd mor annibynnol ag sy’n bosibl;

• take measured decisions about lifestyle and manage risk;​
• have the confidence to participate in performance;​
• form positive relationships based upon trust and mutual respect -face and overcome challenge;​
• have the skills and knowledge to manage everyday life as independently as they can;

Gweithgaredd lles wythnos ddiwethaf oedd ioga yn y dosbarth, roedd gan y plant nifer o symudiadau i ddangos ac wedi cyfarwyddiadau yn dda.  Ceisiwch dangos i’r teulu pa symudiadau fedrwch gofio!

Last week’s well-being activity was yoga in class, the children had a number of movements and shapes to show and had followed instructions well. Try to show the family which movements you can remember!