Unigolion iach, hyderus sy’n: ​

• meddu ar werthoedd cryf ac yn sefydlu eu credoau ​
  moesol ac ysbrydol; ​
• adeiladu eu lles meddyliol ac emosiynol trwy ddatblygu hyder, ​

cadernid ac empathi;​

• cymhwyso gwybodaeth am effaith deiet ac ymarfer corff ar iechyd ​

corfforol a meddyliol yn eu bywydau bob dydd;​

• gwybod sut i ddod o hyd i’r wybodaeth a’r gefnogaeth i gadw’n ddiogel ac iach;

Healthy, confident individuals who: ​

• have secure values and are establishing their spiritual and ethical beliefs;​
• are building their mental and emotional well-being by developing confidence, resilience and empathy;​
• apply knowledge about the impact of diet and exercise on physical and mental health in their daily lives;​
• know how to find the information and support to keep safe and take part in physical activity;

 

Yn ystod y flwyddyn rydym wedi bod yn dysgu am wahanol Grefyddau.  Yn nhymor y Gwanwyn, edrychon ar y Grefydd Bwdhaeth felly rydym wedi bod yn dysgu gwahanol symudiadau Ioga sydd wedi deillio o’r Grefydd Bwdhaeth.

During the year we have been learning about different Religions. In the Spring term, we looked at the Buddhism Religion so we have been learning different Yoga movements that have been derived from the Buddhism Religion.